Caitlin Spouge
Marketing Assistant
I fell in love with the backpacking lifestyle when I first went interrailing at 18, travelling on a crazy low budget and staying in 20-bed dorms! I love writing about my adventures and inspiring others to explore the world. I got to share my amazing experience on Gap 360's most popular trip, Thai Adventure, which was my first time getting on a plane completely solo to travel with a group of strangers. Next up: a working holiday in Australia!
Celebrate this year's Pride Month with a journey through the colours of the rainbow! We’ve linked each shade with a welcoming destination that bursts with LGBTQIA+ pride. Plus, discover the best Pride Parade celebrations across the world...
Sri Lanka’s south coast is a haven of palm-fringed shores, irresistible waters and laid-back villages, making it the dream destination for beach lovers. Whether you’re into snorkelling, surfing, or sunbathing, Sri Lanka’s south coast...
Picture turquoise waters, charming old towns, and sun-kissed beaches. Island hopping in Croatia is a dream come true, with incredible locations scattered in the Adriatic Sea. Whether you’re searching for secluded swim spots, vibrant nightlife, or historic sites...
In partnership with Thailand is perfect for every type of traveller simply because there is just so much to do! Whether you’re searching for adventure, a relaxing beach holiday, or wanting to pick up a new skill, you...
Australia calls to every backpacker, owing to its glorious beaches, relaxed way of life and adorable wildlife. Whether you’re dreaming of adventuring up the epic East Coast, uncovering some hidden gems or setting up a new life on...
Here at Gap 360, we seriously love Australia. Not only is it one of our most popular destinations with our travellers, many of us have visited, and we even have a few Aussies working here in our UK office. Like most...
Feel like you’re constantly in your group chat trying to make travel plans, and no one is replying? This is your sign. It is time to go solo! We are in an era where solo travelling as...
New Zealand is like a huge playground for travellers! Packed full of unparalleled beauty, you’ll never be far from your next adventure with a backdrop as jaw-dropping as the last. Whilst everyone will fall in love with this...
Get ahead of next year's travel trends! Find out what’s popular in 2024, from the best travel experiences to the top destinations. With a growing desire for authentic experiences and new adventures, find out why group travel is...
Thailand is a tropical wonderland in that attracts travellers worldwide with promises of pristine beaches, beautiful landscapes, and vibrant nightlife. Chances are, you know someone who is non-stop raving about Thailand and its incredible islands. Whether you’re...
We’ve put together a handy guide using the UK’s eight bank holidays in 2024 to maximise your annual leave. If you work Monday to Friday and are looking at going away next year, keep reading to find...
Dreaming of immersing yourself in the outdoors, camping under the stars and waking to the wild sounds of nature as your alarm clock? A trip to Southern and Eastern Africa is all this and more. It’ll be the...
I’ve never flown on a plane by myself, let alone flown out to a completely new country to meet a group of strangers. I was pretty nervous at first. Wouldn’t it be awkward having to hang...
This seriously adorable dog loves the island life! Fudge is the mascot of our Thai Animal Welfare Volunteers programme. You can’t help but fall in love with this lovable doggo, with her playful and friendly personality. After Fudge...
Feel like you’re suddenly seeing travel videos of South Korea everywhere? Well, there’s a reason for that! Travellers have been absolutely falling in love with this destination and just can’t help but show off...
